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Friday, 22 February 2013

Podalanga Manathakkali Keerai Kootu (Ash Gourd & Black Nighshade Greens Curry)

Podalanga Manathakkali Keerai Kootu
Podalanga Manathakkali Keerai Kootu

Ingredients :
  • 1 Ash gourd - cleaned and chopped
  • 1 bunch Black Nightshade Greens (Manathakkali Keerai)
  • 1/2 cup channa dal (kadala paruppu / bengal gram)
  • 1 medium sized onion
  • 1 small tomato
  • 4 garlic flakes
  • 1/4 tsp turmeric powder
  • 4 dry red chilies
  • asofoetida - a pinch
  • salt to taste
  • 1 tsp mustard seeds
  • 5 curry leaves

Podalanga Manathakkali Keerai Kootu

Podalanga Manathakkali Keerai Kootu


Method :
  • Cook the greens in 3 cup water for 15 mins and preserve the water. Take out the leaves alone and grind in a mixer.
  • Heat 2 tsp oil in a pressure cooker and tamper mustard seeds. Add broken red chilies and saute a while.
  • Add chopped onions, garlic flakes and curry leaves. Fry for few mins. Add chopped tomatoes and mash the pulp.
  • Add Chopped ash gourd and washed channa dal. Mix well. Add green paste, turmeric powder, asofoetida and salt to taste.
  • Add preserved green water and close the lid. Cook for 5-6 whistles and remove from the heat. Serve hot with rasam rice.
 Podalanga Manathakkali Keerai Kootu

30 comments:

  1. Yummy curry. Goes well with chapathi.

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  2. Never tried this combo,sounds delicious.....

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  3. Delicious and yummy veggie.
    Deepa

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  4. Healthy greens,thanks for sharing

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  5. Im so mesmerized wit ur clicks da that i didnt read a word on what u wrote....now i will read....

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  6. New combination to me! Never heard of this PT! ..interesting!

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  7. Nice and delicious preparation..

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  8. love padavalanga kootu... looks nice

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  9. It's a varied healthy veg version..loved it Preety.

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  10. It's a varied healthy veg version..loved it Preety.

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  11. Delicious kootu, love manthakkali in there.

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  12. Unique combination.. Delicious and healthy..

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  13. I love manathakkali keerai, unique combo n healthy kootu here :-)

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  14. Such a different combo, on my try out list..

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  15. healthy and delicious kootu..

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  16. Sounds like a very yummy vege dish!

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  17. Different combination, looks very homely and filling!

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  18. Super. Awesome... Loved it..

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  19. simple and healthy . tastes good with rice

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  20. Very creative kootu, healthy..Super like.

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