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| Podalanga Manathakkali Keerai Kootu |
Ingredients :
- 1 Ash gourd - cleaned and chopped
- 1 bunch Black Nightshade Greens (Manathakkali Keerai)
- 1/2 cup channa dal (kadala paruppu / bengal gram)
- 1 medium sized onion
- 1 small tomato
- 4 garlic flakes
- 1/4 tsp turmeric powder
- 4 dry red chilies
- asofoetida - a pinch
- salt to taste
- 1 tsp mustard seeds
- 5 curry leaves
Method :
- Cook the greens in 3 cup water for 15 mins and preserve the water. Take out the leaves alone and grind in a mixer.
- Heat 2 tsp oil in a pressure cooker and tamper mustard seeds. Add broken red chilies and saute a while.
- Add chopped onions, garlic flakes and curry leaves. Fry for few mins. Add chopped tomatoes and mash the pulp.
- Add Chopped ash gourd and washed channa dal. Mix well. Add green paste, turmeric powder, asofoetida and salt to taste.
- Add preserved green water and close the lid. Cook for 5-6 whistles and remove from the heat. Serve hot with rasam rice.




Yummy curry. Goes well with chapathi.
ReplyDeleteNever tried this combo,sounds delicious.....
ReplyDeleteDelicious and yummy veggie.
ReplyDeleteDeepa
healthy kootu!
ReplyDeleteNice combo and different.
ReplyDeleteHealthy greens,thanks for sharing
ReplyDeleteIm so mesmerized wit ur clicks da that i didnt read a word on what u wrote....now i will read....
ReplyDeletevery very healthy and yummy
ReplyDeleteNew combination to me! Never heard of this PT! ..interesting!
ReplyDeleteNice and delicious preparation..
ReplyDeletelove padavalanga kootu... looks nice
ReplyDeleteIt's a varied healthy veg version..loved it Preety.
ReplyDeleteIt's a varied healthy veg version..loved it Preety.
ReplyDeleteDelicious kootu, love manthakkali in there.
ReplyDeleteUnique combination.. Delicious and healthy..
ReplyDeletesimply delicious....
ReplyDeleteunique combo.. healthy one too
ReplyDeleteYummy and healthy curry
ReplyDeleteI love manathakkali keerai, unique combo n healthy kootu here :-)
ReplyDeleteSuch a different combo, on my try out list..
ReplyDeletehealthy and delicious kootu..
ReplyDeleteSounds like a very yummy vege dish!
ReplyDeleteDifferent combination, looks very homely and filling!
ReplyDeleteSuper. Awesome... Loved it..
ReplyDeletesimple and healthy . tastes good with rice
ReplyDeleteYummy looking dish...
ReplyDeletehealthy kootu...
ReplyDeleteVery creative kootu, healthy..Super like.
ReplyDeleteInteresting combination, looks yummy!
ReplyDeletepreeti check your inbox
ReplyDelete